The Isolation Solution

Social distancing policies enacted the world over during the COVID-19 pandemic have left many people socially isolated. Your challenge is to develop innovative solutions to combat social isolation.

You call it being alone in our quarantine, we call it enjoying our flick off.

Summary

Flick off project reflects the current life of many people in isolation due to COVID19.So our project targets everyone who wants to get his daily activities back and prevent them from the risks.The application includes main categories which are:-Mental/physical health.-courses/soft skills-Activates/workouts-Relaxation room -chat with software-goals, motivational quotes...The professional's mentors will be paid from the Advertisings or funds as they work to prevent virus from spreading.

How We Addressed This Challenge

In this pandemic time, we see every day hundreds of posts on social media that indicate how much pain on being far from our friends and families which actually could make some Suicide thoughts.

We could see now the importance of social media that plays a great rule for these bad ideas of the isolation so why do not we show the positive side of social media? That's what our application shows. It shows how much our life is important,

the greatexperience from this time, making friends for doing what we love and taking awesome experience in what we wanted and want to do, building a connection between us, building our identities, and knowing ourselves better which would make us control our bad habits and develop the good ones in this isolation. These things would make us forget the isolation and make us connected to others even if someone tested positive to the virus he could enjoy his isolation, too.

BMP had just sorted out a one-year segregation concentrate in 1967/68. ESA likewise took part in a portion of the later investigations. In 1994, ESA participated with IBMP on the Human Behavior in Extended Spaceflight (HUBES) study. This examination, which occurred at the IBMP office in Moscow, included a team of three men and kept going 135 days. For this crusade, the mission length and the team number, just as numerous other hierarchical and operational perspectives were displayed as for the EuroMir-95 strategic, around then was because of happening the next year. The space explorers contribute their unwinding vitality by examining their favored books, checking out music, and looking at the Earth.

Most of scientist, astronauts, geologist and everyone who isolate themselves from people and life before this quarantine due to their work this application will help them a lot as they will reduce any mental risk may happen due to the long duration of the isolation so, our application is known by "stay far but not alone".

Through the categories of the application everyone could follow up your Physical health: as the doctors follow up with patients who infected by corona and give updates, medicine and advice to people (not infected/ infected) to protect themselves and in their health and there and follow up the changes body and detect if there is something weird they could contact a doctor from home through the other category to minimize the numbers that go to hospitals unless it needs that. -- Mental Health (online diagnosis): This comprises of following up the user daily mental health and their feeling, make meditation and relaxing courses.

They will find in the same category thousands of rooms that contain every place we used to go to before quarantine such as - Activates/workouts and following up with coach, -Interactive education platform (1-courses in all fields, 2- soft skills courses with a guide), - Relax category that includes: relaxing music/song, nature calm (Scenes/sound of nature), express yourself by recoding), a music section, artists….. Etc, reading motivation quotes, express your feelings and updates by writing in notes), -chat with the software, - assess category: include corporate wellbeing in many fields. –Goals room: talking about your health, career, finance, personal passion, and friends and with a reminder to check this goal, - optional room: help people to make their rooms even if they are friends, family, work, and provided with a high efficient voice and video call. All these categories are connected to a reminder that friends you with everything you add it to interests. The professional's mentors and volunteers will benefit as they will be paid from the advertisings or funds as they stopped their work already

Finally, they could contact with their families despite the isolation which will strength family, friends and human relations and make them more connected to each other that would make them feel happy and forget the isolation for being together and gain skill, experience and all things that they want to gain from your place.

How We Developed This Project

After revealing what aspects the application will regard due to COVID-19 in the question above, it can be said that the majority of people tried to get the advantage of the quarantine via diverse ways like attending an online course of sticking with daily workouts and there are a lot of people whose work has been crashed because of the pandemic. Therefore, we tried to compile al the essential needs for the majority of people like the need for a professional monitor or the need of getting a reputation or advertising for the monitor himself/herself. The experts in teaching anything like doctors, workouts trainer, teachers, and professors can continue their work via our application. This will create an unforgettable experience for all the users and will leave a huge impact in their life special in the astronauts and the scientist because the isolation is like a daily routine to them and they need to take a breath from their hard life to avoid the risk of depression, self-harm, self-neglecting behavior, and decline in cognitive functioning and it can be solved by our app.

Furthermore, we thought that the doctors have to consult their patients safely as possible. Also, how can they spread the knowledge they studied in their medicine journey even if they can't find a job or don't work. Also, many people can get infected when they go to see the doctor. Now, doctors can use our application and they will have the access to set appointments and schedule meetings with the patients which can be really helpful if someone wants to check on his/her health or he/she wants to follow up with a doctor if there is struggling with a serious illness. Of course, the doctor will tell the patients if they need a physical examination and set a meeting to come and see the doctor in-person.

To do something related to the pandemic, we thought of doing a room – to fill in some symptoms - that people constantly fill every day to check on their health and if anyone may have a possibility of having a virus or something, then the app will send the user an alert to do with the essential precautions. We benefited from the structure and the formation of the self-test that astronauts use to see if there is any sort of fatigue that affects their performance.

In terms of payment, we believe that some monitors can contribute with no payment whilst others can request some money in exchange for the spent effort. Firstly, the monitors will choose if they are going to be volunteers, advertising for themselves, and building a good reputation or specifying some money that the students of the participants have to pay. Also, there is a return income on the monitors as it will be some advertising on the app.

Further and more importantly, in general, the infected people suffer from serious emotional and mental problems. They need special care from life coaches for example or people that can help them with their mood. As there will be a doctor who follows up with the infected people, also, there will be a person who follows up with the sick people to refresh their minds and to help them mentally which can be part of the treatment. Also, we used the references that NASA provided like the "social isolation in context" in media resources. This will create a perfect community for sick people to be in and to stop struggling with this pandemic.

When it comes to applying the application and writing the code, then we knew that there a lot of available programming languages, but the most useful one is using flutter as it uses Dart programming language which was introduced by Google in 2011 and Dart syntax is easy to understand for JavaScript or Java developers as it supports most of the object-oriented concepts.it gives many abilities to get high output from the application and provide us with unlimited features that we can get the benefit from it as JavaScript is one of the languages that we studied and it can be downloaded at all kinds of phones e.g. iPhone or android. Also, it has no limit when writing it, not like the MIT app inventor.

The main problem is the negative side of the isolation or quarantine that can affect people and put their mental life at risk and in some cases, social distancing may have had the opposite effect of bringing families, groups, and individuals closer together social. so our achievement to turn all this suffering to a journey of relaxation in our application and make you achieve any skills, experience, soft skills, knowledge, information, relaxing, good health, improve your relations, identify goals …etc. Do, you imagine owning the good side of the world on your phone? Yes, I imagine and we try hard to turn it to true.

Project Demo

video : https://youtu.be/jee49le7DXY

our project screen: https://drive.google.com/file/d/1rMyEnY1jK4O7S8t31ZUh2f2EPVCzhlAF/view?usp=sharing

Data & Resources

NASA astronauts have been flying to space for more than 50 years and this can be a great experience to get benefit from the ideas that were used to adapt with the isolation. Astronauts can know the effect of fatigue on their performance with a five-minute self-test which was really helpful to create a form to check on people's health every day. The "social isolation in context" was one of the most useful resources and we used it to acknowledge the science objectives and results related to such a solution.

ESA has recently sorted out confinement examines. This incorporated the ISEMSI battle in 1990 in Bergen, Norway, which comprised of six male subjects and kept going 30 days, and the EXEMSI crusade in 1992 in Cologne, Germany, which comprised of three men and one lady and endured 60 days. These battles were acted in shore-based profound plunging edifices (hyperbaric chambers). During these two tests, the brain science of gathering elements and individual execution under segregation and restriction were concentrated among numerous different themes.

IBMP had just sorted out a one-year separation concentrate in 1967/68. ESA additionally took an interest in a portion of the later investigations. In 1994, ESA collaborated with IBMP on the Human Behavior in Extended Spaceflight (HUBES) study. This examination, which occurred at the IBMP office in Moscow, included a group of three men and kept going 135 days. For this crusade, the mission span and the group number, just as numerous other hierarchical and operational perspectives were demonstrated concerning the EuroMir-95 strategic, around then was because of happening the next year.

In 1999, ESA additionally coordinated with IBMP on the 'Recreation of the Flight of the International Crew on Space Station' (SFINCSS). This analysis was planned for demonstrating the everyday environments on the International Space Station. The reenactment, which likewise occurred at the IBMP office, included three groups living at the same time in associated chambers.

One group was kept for 240 days, while a subsequent team remained in the associated chamber for 110 days and was trailed by a third team, who likewise remained 110 days in a similar chamber.

Space Shuttle and Soyuz ship flights were mimicked by a few visiting teams for 8 days one after another. ESA's principle explore during SFINCSS-99 was the Flywheel Exercise Device, which created positive outcomes during the examination and is presently on the ISS to be utilized as an activity gadget for the ISS teams.

Families, almost from their start, face forces that could pull them apart. When a family begins to mature, that potential loss of connection that feeling of something changing is difficult to confront. And it makes communication even more important.

Connecting families and strengthening family relations through the activities that they could do together in their quarantine is provided by our application. There are some tips we could take from astronauts as they live a long time isolated in space that could help people to overcome their mental health problems through filling their time.

First is communication intends to talk so you are unmistakably comprehended. To tune in, and question to comprehend. Effectively tune in, get on non-verbal signals. Recognize, talk about, at that point work to determine struggle. Families will not only be connected to each other but they will be connected to others as they will do their interests and activities together.

Self-Care implies monitoring how solid you are on mental and physical levels. It incorporates cleanliness, dealing with your time and your staff, getting rest, and keeping up your mind-set. Through self-care, you exhibit your capacity to be proactive to remain solid. To rehearse great Self-Care everyone will find his own category that he would journal his daily life to follow up his life to solve the problems that happened and take care of himself.

Team Care is the manner by which sound the gathering is on mental, physical, and calculated levels. Perceive this can be affected by pressure, exhaustion, disorder, supplies, assets, remaining burden, and so on. Support ideal group execution regardless of difficulties. To rehearse great team care EB, exhibits persistence and regard. Energize others. Screen your group for indications of stress or exhaustion. Energize support in group exercises. Create positive connections. Volunteer for the disagreeable undertakings. Offer and acknowledge help. This team is our family that we live within the same place they should be connected to take care of themself.

Group Living abilities are the way individuals coordinate and become a group to accomplish an objective. Recognize and oversee various sentiments, societies, recognitions, aptitudes, and characters. Show versatility even with trouble. To rehearse great Group Living EB, coordinate instead of contending. Effectively develop bunch culture (utilize every individual's way of life to fabricate the entirety). Regard jobs, obligations, and outstanding tasks at hand. Take responsibility; give acclaim openly. At that point work to guarantee a positive group mentality. Resist the urge to panic in the struggle.

We can be effective in imprisonment on the off chance that we are purposeful about your activities and intentional about thinking about our groups. At the point when we cooperate, we will keep on being.

The application creates an environment of health life such as the workouts in the rooms, and alarm for managing time which would make their mental health better in this pandemic. The space explorers invest their recreation energy by perusing their preferred books, tuning in to music, and taking a gander at the Earth; and families could be connected and strengthen its relations through the activities that they could do together.

In trial to impede the propagate of COVID-19, many people around the world have betrothed in protract companionable insulation over the past several months. In parallel, astronauts got used to social isolation before their work in the spacecraft to study the space for months. This project specifically addresses several knowledge gaps related to Risks of Adverse Behavioral Conditions and Psychiatric Disorders which is the same we working on to combat social isolation.

references:

https://www.nasa.gov/feature/an-astronaut-s-tips-for-living-in-space-or-anywhere

https://iss.jaxa.jp/kids/en/life/09.html

https://www.youtube.com/watch?v=FPinASEKA_I&feature=youtu.be

https://www.youtube.com/watch?v=P1FYk1lkdh4

http://www.esa.int/Science_Exploration/Human_and_Robotic_Exploration/Mars500/ESA_and_isolation_studies

https://www.nasa.gov/hrp/social-isolation/in-context

https://taskbook.nasaprs.com/tbp/index.cfm?action=public_query_taskbook_content&TASKID=12495

Tags
#online_diagnosis, #education_platform , #workouts, #express_yourself,#Relaxing, #Make_Your_Community, #Learn_Teach, #Mental_Health, #Your_Goals, #personal_assessment, #Never_Alone , #we_not_I
Global Judging
This project was submitted for consideration during the Space Apps Global Judging process.