the isolation of the Astronauts on their journey to the moon :

NASA astronauts have been flying to space for more than 50 years and for nearly 20 years, crew members have been staying in space for months-long missions living on the International Space Station with only a few other people in about as much space as a six-bedroom house. Astronauts experience various aspects of social isolation and confinement during their missions . We will quote the space isolation created by NASA during its flight in space, sufficient expertise for domestic insulation. This quarantine has made a big impact on how we negatively view this year as a society,but we have to realize that there are still plenty of months left in this year to turn our viewpoints to positive. I believe that this quarantine can give everyone a chance to improve something about themselves. Whether that be your physical health, cooking capabilities, or crocheting skills, everyone has something they can improve about.
Reducing boredom while in quarantine at home :
•Take everyone’s needs into account as much as possible when you plan activities. Remember, you don’t have to spend every moment of quarantine together. Make sure everyone gets the opportunity to spend some time alone
•Try to resolve issues quickly. Distraction may work with young children. Plan ‘time out’ from each other. You could split the family into teams that occupy different areas of the house -for example,
•Dad with one child in the garage and Mum with the other child in the lounge room -then swap the following day.
•Don’t rely too heavily on the television and technology. Treat quarantine as an opportunity to do some of those things you never usually have time for, such as board games, craft, drawing and reading.
strategies from European Countries to solve the problem of the Isolation:
Mobilizing Volunteers. Several countries have organized volunteer telephone support services to help connect with older adults. Digital Solutions. A Norwegian company, No Isolation, developed a “one-button computer” designed to help people with no experience using smartphones or computers
Primary Care Models. A third strategy builds on existing primary care models
that can be adapted to use remote communication to maintain social connections. As part of the Proactive Primary Care Approach for the Frail Elderly (U-PROFIT) in the Netherlands, nurses assess patients’ health and social needs or issues, including loneliness, using a structured questionnaire.
National Leadership. The United Kingdom has made reducing loneliness a
national priority. In 2016, Parliament established a nongovernmental
Commission on Loneliness to study the problem and make recommendations

The effect of social isolation on mental and physical health:
•Physical symptoms (deteriorating medical condition, if any, headache, lethargy)
•Psychological symptoms (increased risk of depression or anxiety, panic attacks, decreased energy)
•Sleep problems (difficulty sleeping, waking up to short periods, sleeping a lot)
•Diet problems (loss of appetite, or weight gain)
•Use of substances (such as heavy smoking, or drinking alcohol and drug use)
How to solve social isolation in the presence of isolation because of Covid 19
With the increase in the number of people isolated as a result of quarantine
and social separation, COVID-19 is not the only public health threat that we
have to worry about, but there is also unity.

Increasing the number of people isolated as a result of quarantine and social
separation, COVID-19 is not the only public health threat that we have to
transmit about, but there is also unit. As scientists rush to understand how the
Corona virus works, researchers have long recognized the impact of loneliness
and social isolation on the body. Humans who do not feel contact with others
are more likely to have cold roles, depression, and suffer from heart disease, in
addition to their weak cognitive abilities, and have a lower average workload.
In fact, the long-term effects of the unit are similar to smoking or obesity.